About

Who?

I am a Pilates teacher with (can't quite believe this) just over 20 years experience. Prior to that, I worked in professional showjumping and Polo competition yards and horses were my whole life from childhood. Between that and Pilates, I worked for First Direct and Lloyds TSB.


 I have two grown up daughters and I live in the New Forest with my dogs Bertie and Gretl.


 I have run the London Marathon, walked the London Moonwalk, cycled from John O’Groats to Land’s End and I organised and ran a 12 hour Pilates marathon, all for Naomi House Children’s hospice 


 I survived the 2004 Tsunami in Sri Lanka while backpacking around the world with my daughters.


What?

Level 2 Gym Instructor, Level 3 Personal Trainer, Schwinn certified Spin instructor, YMCA running coach,  YMCA Circuit training , Level 3 Exercise referral, Level 2 Mental health and wellbeing, Level 3 Nutrition, Level 3 Pre Post Natal, Certified in Pilates and Menopause, Pilates and the brain, Exercise for neurological disorders, Barre Pilates.


 Level 3 Pilates award (practical), Level 4 in Physical Activity for Low back Pain, Level 4 Pilates award, Certified in Essential and Advanced Reformer and Cadillac, Level 2 Mental health and Wellbeing. Currently in training for L5 Life coaching.

I am committed to my ongoing learning and regularly attend conventions, workshops and webinars.  


Where?

I launched New Forest Fitness in 2003 and moved my focus and direction, rebranding as Juliet’s Pilates 2006. 7 years teaching Pilates at Lymington Health and Leisure. 6 years teaching Pilates at Elmers Court. 6 years teaching at Shape Up Studios. 12 years (and counting) teaching Pilates at Limewood Herb House Spa, and since March 2020 teaching online having launched The Pilates Lounge.



        Fitness Manager at Juicy Retreats 2016 -2018.

  • I have run several week long residential Pilates and Yoga Retreats in Turkey and have taught classes in Austria, France, Switzerland, Portugal, Germany, Mallorca and The Phillipines.
  • I work as a Tutor for Future Fit Training ltd.  in The School of Pilates and The School of Gym and Personal Training. I work in student support, delivering online lectures and marking for L2 Gym, L2 Mental health and well-being, L3 and L4 Pilates, L3 Personal Training, L3 Pre and post natal, L3 Exercise referral for health, L4 Back care, L3 (and soon L5) Life coaching.
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What else?

  • I now run live and interactive classes online and offer a large library of recorded classes on demand.
  •  I run teacher trainer half  day workshops online and masterclasses
  •  I wrote and recorded class content for “This girl can”
  • I presented bespoke fitness and exercise for Bayeux Pharmaceuticals in their call centre in the Philippines 
  •  I taught stretch and post ski mobility in Austria and France 
  •  I have run bespoke classes in London and Cornwall for hen parties and Summer retreats
  • I have set up The Pilates Teachers Network on Facebook to offer support to fellow Pilates teachers
  • I am running a number of online wellness challenges to encourage and motivate everyone towards feeling healthier and stronger 
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