Next Workshop

Mystery Tour of the Pelvic Floor (in aid of Breast Cancer Research)

Is your pelvic floor what it used to be?

We’ll talk about exercises, sex, pelvic floor and strengthening.  Everything you need to know from a Pilates perspective along with talks from chartered physiotherapist and pelvic health specialist Karen Macleod and psychosexual therapist Leigh Brown, plus a very open and informative Q&A session.  The evening promises to be informative but fun.

14th November @ 1830, Steff’s Kitchen, Beaulieu.  Only £20 (includes welcome drink)

Book quick, spaces limited!

Get in touch to book your spot!