New Paragraph
Member's Introduction
Once you are subscribed, you can access the live library and see what classes are available. With one click you can join the class of your choice. Do not be put off by the level of the class. I always offer ways to adapt but if you are not sure, please ring me so that we can discuss what will suit you best.
Current timetable example
Mondays 8.45am The all levels mat one.
Tuesdays 8am mixed/intermediate ability. Pure mat Pilates.
Tuesdays 9am The Functional strength one. Bring weights for strength training for all levels.
Wednesday 8am The mixed ability one with Clare on the mat
Thursdays 8am Pilates funk - Pilates with a twist. Might be equipment, might be doing moves in a different way. Not suitable for beginners.
Thursday 9am. All levels pure mat Pilates.
Fridays 8am. Strength training. Bring weights.
Fridays 9am The full body deep stretch and relax one. All levels.
We often use small equipment but have lots of ways to adapt.
All classes are 45 mins.