Latest News
Life in leggings. There are no swaying palm trees, crashing waves, airbrushing or filters. Just life as a Pilates teacher as it really is. With over 20 years of teaching classes and recently retired from 6 years of teaching teachers, I just tell it as it is. #nofilter!
Weights, IOW day, Ghosts, library changes and more
Beginner's guide to lifting weights, September reset and being mugged by God in a hoodie
Carfest, My new BFF Rev Coles, Sir Chris Hoy and migraines.
Happy 2 years alcohol free to me today! and how to lose that weight!
National Relaxation Day!
Hello August
Goodbye July - you have been great!
The world is out there!
Centering
Athens, training and here comes July!
