A little welcome from me for the 30 day November wellness challenge
An introduction to me and a little more information about the 30 day Wellness challenge
Hello August
Goodbye July - you have been great!
The world is out there!
Centering
Athens, training and here comes July!
Tour de France, Wimbledon and do men do Pilates?
Why do YOU do Pilates?
Our Summer Solstice
The unlikely comparison between Battersea Power Station and Pilates!
What is happening to Pilates? Is it in danger of getting lost in the rush?
