Well it's all change. Those of you who subscribe to my classes will be receiving an email in the next 24 hours, explaining the new system and I hope you will find it ticks all the boxes. Fully automated with easy access to the live classes and a library of over 70 recorded classes avaiable to you 24/7. It has been a lot of work to get things changed over and thank you for your patience. I am really thrilled with it and I hope you love it!

From next week, you will access the live class calendar in the member's site and a quick click on the class link at the time it is running will give you access as well as show you notes on that class with regards to equipment you may need so you now have NO EXCUSE!!!  You will no longer need to check here, although I will continue chatting on here so I hope some of you read my ramblings.

As a thank you to you for your support, I am running THE CHRISTMAS CRACKER CLUB!! Extra bonus classes (all will be included on the members' calendar but info is here and it is the SAME ZOOM CODE AND PASSWORD). Christmas jumpers and leggings are encouraged - it's been a mad year anyway so why not?! Plus put Christmas jumper day in your diary - Friday Dec 11th...  Please see extra classes below and look out for Pilates and Prosecco, HIIT, Circuits and some relaxy stretchy ones coming soon.

PLEASE NOTE ONE SMALL CHANGE -IT HAS BEEN NECESSARY TO CHANGE MY CLASS SETTINGS SO I WILL NOW OPERATE A WAITING ROOM WHICH MEANS YOU WILL NEED TO ACCESS ON TIME SO I CAN LET YOU IN BEFORE I START TEACHING

Class info for next week. Block 8. Week 2

Red - int/adv   Orange - mixed ability   Green - all levels 

Please get in touch if you would like to discuss the class levels and what will suit you best. 

Get a tennis ball and give your feet a massage before you start the class.

Monday   9am  Magic Circle



Tuesday  8am - Just mat - LOWER BODY WORKOUT

             9am.  Flexiband

12.30 Christmas Cracker Class -Thursday 12.30pm upper body workout 30 mins Christmas Cracker Class 30 mins

Wed 7.45am - Christmas cracker class - WED 7.45am - HIIT - Christmas Cracker Class  30 MINS

Thursday   8am. Fitband - you can use a miniloop or tie your flexiband into a loop

                 9.15  - Soft ball

 
Friday.      8am. HIIT. No equipment

                9.15am. Just mat but always have your usual props. A lovely wrap up to the week with stretch, mobility and relaxation. Interactive. Start with foot massage as before. 

Please drop me a line/give me a ring if you have any queries regarding equipment and how to substitute.