Well Class of 2020!!!! WHAT a year it has been and how much have we all learned?

If you had mentioned Zoom to me in February I would have thought of Fat Larry's band and as for all of us doing our classes in our lounge, kitchen, garden, garage!!! ... learning about log on issues, where the wifi works in the house.... we have all learned SO much! I have really, really enjoyed getting to meet so many new class members and to see so many of you improve beyond all measure with multiple classes and practise every week. I have really appreciated your commitment to our classes and your company, albeit over a screen but to see so many of you in my lounge every week has been wonderful.

A huge thank you to Karen Macleod for the Pelvic floor mini worshop - Karen has some 40 years' experinece as a Physiotherapist and over half that as a pelvic floor specialist so it was a real treat to have her knowledge and experience. The session was recorded and is up in the library under the "bite sized" classes tab.

There are now close to 100 recorded classes of all levels, ability and intensity so I really hope you feel you are getting great value!



SO next week, please do stay on and join me for coffee on Monday after class, join a early morning Wednesday HIIT, enjoy a (very rare - don't do evening classes these days!!) Thursday evening class and stay on for a glass of your favourite tipple and again, after the 9.15am class on Friday stay on for a coffee.

Your current block expires on Friday 18th December so please remember to subscribe to be able to acces the ever growing library of recorded classes, (currently 87 and counting) to keep you ticking over and ready to start the new live classes on Monday Januray 4th. Once you are subscribed, you will be able to access via the calendar as you do currently for the new classes and continue to have full access to all the recordeds.

The new class info will available on the calendar as soon this week's classes end. Dont forget to subscribe! I need to keep numbers up to keep the cost down!!

I really hope to see as many of you as possible during this last week and all that remains is for me to say an enormous THANKYOU for your loyalty and support and I wish you all a very, very Merry Christmas. Stay safe and see you on the other side.xxx

Class info for the last week of live classes 2020

Red - int/adv   Orange - mixed ability   Green - all levels 

Please get in touch if you would like to discuss the class levels and what will suit you best. 

Get a tennis ball and give your feet a massage before you start the class.

Monday   9am  Christmas Circuits. Roller. Magic Circle, flexi band and stay on for a coffee afterwards.

Tuesday  8am -Merry Xmas Mat

             9am.  Festive flexiband (and block)

Wednesday Christmas cracker class - 7.45am The Advent calendar class. 24 moves 

Thursday   8am. Jingle Bells Just mat

                 9.15  -All I want for Christmas is a flexible body.

Thurs 6.30pm  - Christmas cracker class - Pilates and Prosecco (or Mulled wine or Champagne).... Mixed ability Merry Mat followed by a little social

Friday.      8am. The 12 Moves of Christmas..... no equipment and no partridges in Pear Trees required. 

                9.15am. Fa La La La lie down and relaxxxxxxxxx and stay on for a coffee at the end.

Please drop me a line/give me a ring if you have any queries regarding equipment and how to substitute.