November challenge. Day 15
Day 15
HALF WAY THROUGH! !
How are you getting on? Are you in the swing of things now and making sure you set that time aside every day just for you? Is it starting to become more of a habit? I really hope so. It is hard isn't it, setting a little time aside just for us. However today is relaxy Sunday so here is a gentle one for you to enjoy and I hope you find an hour this afternoon to put your feet up with a cuppa. I am currently glued to Queen's Gambit on Netflix and will definitely be taking some time out to sofa surf.
Have a lovely day and see you tomorrow x
National Relaxation Day!
Hello August
Goodbye July - you have been great!
The world is out there!
Centering
Athens, training and here comes July!
Tour de France, Wimbledon and do men do Pilates?
Why do YOU do Pilates?
Our Summer Solstice
The unlikely comparison between Battersea Power Station and Pilates!
