November challenge. Day 25

Day 25 and today is "train with a friend" awareness day!!!


If you can get someone to meet you in the rain in the forest before 8am to help you record for your challenge then you can really consider them a friend! You don't need to go that far but if you arrange to meet a friend for exercise either in person or online then you are FAR more likely to commit and see it through. I have several friends and relatives who join the same class with me online from various parts of the country so that they can work together - it is a lovely way to see each other as well as to motivate each other.


Have a lovely day and see you tomorrow - I hope you are ticking off your grid... ONLY FIVE DAYS LEFT!!!!!!!

Huge thanks to Lou who has been invaluable with help for my social media and this challenge so do check out her website -I could not have done this without her!  She also supports and writes about some amazing sailing stories and the story  about  Scaramouche  is definitley  one  to read  -(just a tiny part of what she does). You  can  see  a  little more  about  Lou  and  the Scaramouche Sailing Trust "using sailing to transform the lives of students from inner city London"  by clicking below. Both are well worth a read when you take a coffee break.


Have a great day and see you tomorrow  x

 



A little about Lou's company! Scaramouche
By juliet September 18, 2025
Charging cows, Flower farms and wedding Pilates
By juliet September 11, 2025
Weights, IOW day, Ghosts, library changes and more
By juliet September 4, 2025
Beginner's guide to lifting weights, September reset and being mugged by God in a hoodie
By juliet August 28, 2025
Carfest, My new BFF Rev Coles, Sir Chris Hoy and migraines.
By juliet August 21, 2025
Happy 2 years alcohol free to me today! and how to lose that weight!
By juliet August 14, 2025
National Relaxation Day!
By juliet August 9, 2025
Hello August
By juliet July 31, 2025
Goodbye July - you have been great!
By juliet July 23, 2025
The world is out there!
By juliet July 17, 2025
Centering
More Posts