November challenge. Day 8


DAY 8

A week in already and here we are with stretchy Sunday once more. I have really enjoyed seeing your posts and videos and comments and thanks to your support we have had a little mention in The Lymington Times (also thanks to Lou who wrote it for me and continues to support me tirelessly.)

So enjoy your stretch and mobility session and what better way to wrap it up than with a cuppa and a cookie and the Sunday papers? Manns Cookies bake amazing cookies that are beautifully wrapped, packed and posted to your door so pop on over to have a look at what you could win in our draw at the end of the challenge (link at bottom of page).

Just a few minutes every day for you. To move, to breathe, to relax and today especially,  to reflect and feel gratitude.



See you tomorow x


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