I had quite a few ideas about what I was going to chat about today. Goals, plans, excuse busters,.. and the fact is that I just haven't got round to it.

I  have been thinking over the last week or so, what this year might look like for me, for my buisness, what goals and tasks and challenges I want to set. I am sure many of you have been the same. 

The fact is that I don't feel ready to commit to any hard and fast anythings at the moment and I am quite happy with that, and if you feel the same, then great! You can keep me company. 

January is a cold, dark month. We can be a bit tired and lacking motivation. This month brings tax returns, post Christmas credit card bills, freezing weather and bigger heating bills and maybe just ticking over is fine. Goal planning can come in due course!

One thing I did reflect on over the festive break was that I need to let go of what isn't essential so as I say, I didn't get round to it this week!

Clare and I met today for a pooch mooch in the forest on a spectaculary sunny, frosty afternoon and we have lots of ideas and plans. Ad hoc classes, retreats and get aways.... hopefully this will be a really fun year for us all. Watch this space! 

Don't forget Clare does a live Thursday evening class on Instagram, open to all. Let us know if you need details 

New in library this week is Clare's Happy hips class from Wed. I will be recording again in a couple of weeks or so. 

Have a lovely weekend and stay warm x