So to business. 

WEDNESDAYS. 

Clare is now away for a while recovering from surgery so I will be covering her 8am Wed classes for the time being. 

I am also going to add a couple of extra 9am classes as I will be away for a week (more of that in a mo) so that everyone is taken best care of.  I will email to advise and also keep an eye on the calendar once I have done some juggling and updated it. 

INTRODUCTION TO WEIGHTS

This wednesday is the last in this block and I hope to see lots of you there, This will be a full body session with focus on posture and is only 30 mins! EVERYONE WELCOME

I  am delighted to say that this has been so popular that I am running a second block, starting next Tuesday and the upcoming dates will be 

TUESDAYS. 7, 14, 21 Oct and MONDAY 27th Oct. 

TEATIME TALK

My last talk of 2025 will be next week and as always, the link is in your live calendar. 

I have had a huge amount of outside interest and must admit, I am a little nervous as I know this will be treading on toes and ruffling feathers as we discuss the lack of regulation around reformer training. Michael is a huge knowledge in the industry and always entertaining at the best of times so I do recommend you log in. 

May I very politley remind you that you can access via the live calendar - please don't start what's apping me with questions 10 mins before as I won't pick up!

Talking reformers, this morning's ALL LEVELS WITH RESISTANCE BAND is in library (Pilates with small equipment) and I offer lots of comparison to working on the reformer so I hope whatever your level, you have a go and enjoy it. 

GHOST WALK Tues 28th 

I will be in touch with you all to make final arrangments and really look forward to this - I know it is going to be a lot of fun. 

CHRISTMAS LUNCH 

I am just waiting for the final menu options and will then email you and take bookings. Please make sure you have Wednesday 26th Nov at 12.30pm at Steffs kitchen in Beaulieu in your diary. 

I AM AWAY Wed 29th Oct to Thurs 6th Nov with my daughter in Tanzania. 

I intend to run a couple of classes while I am away and will update in the calendar in due course and ping over a remdinder email once we have made some plans around the time difference. 

Normal timetable will return Friday 7th Nov and I will also have offered some extra Tues weights classes, Wed all levels classes and lots of new content in the library to keep you going. 

PHEW!!! It's a busy Autumn! 

See you online, at the extra weights class (Wed), the Teatime talk (following Wed) and before I collapse in a heap. 

Jx