Block 5 Week 2. Sept 7-11

Well, where would we be without a few glitches and slip up's.... sorry for the website not matching the email times I sent out. Totally my fault and now all rectified! All class details are still here too but apologies nonetheless. 

As we face another barrage of "smart child standing by the front door in school uniform" photos on Facebook, it reminded me of when a group of us did that last year at Beaulieu village hall. Can you beleive it is a whole year since we stood proudly by the hall door holding mats and looking smart!!!

It has been great to see you all again and such a great turn out! I can see that online is still really working for so many of us. I have particularly enjoyed being more interactive and seeing you and offering more in the way of corrections. I hope you feel the same way!!! Do always feedback to me as your comments help me to try and deliver the best I can. 

Please see details for classes next week. Remember you can access the class at any time (I wont be there!!) to check your connection so please do try if you haven't already so that you are prepared for any unseen hiccoughs. 

Have a lovely weekend and see you next week.

Jx


The new timetable for the remainder of this block will be 

Mondays - 9am. All levels. Small equipment 

Tuesdays. 8am. Advanced.

                  9am. Mixed ability 

Thursdays 8am Mixed ability but with challenge with flow and sequencing - not suitable for beginners 

                    9.15 - Beginner/back care but suitable for all 

Fridays 8am HITT / Circuits /34 - the tough one! 

             9am Stretch and relax 

PLEASE ALWAYS HAVE A CLEAR SPACE TO WORK IN WITH PLENTY OF LIGHT AND VENTILATION. PLEASE REMOVE ANY OBVIOUS HAZARDS. IT WOULD BE USEFUL TO ALWAYS HAVE TO HAND YOUR FLEXIBAND, BLOCK AND SOFT BALL. 

By joining my online classes, you confirm you have read and agreed to the terms of my disclaimer found on my website.

Week 2.  7-11 Sept. 

Monday - 9am. Magic Circle. Interactive

Tuesday - 8am Just mat. Interactiave so have your screen set up and get ready to work HARD

                 9am. Roller. Interactive. 

Thursday  8am. Pole -(broom handle). Recorded. 

                9.15 Block, soft ball and band. Recorded 

Friday.      8am. Flexiband and soft ball. Recorded. 

                9am. Have your flexiband. Interactive  



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