November challenge. Day 6
DAY 6
It's Friday!!!
A little side lying workout for you today. It's a bit of a burner so break it down into bite sized chunks if you need to and don't forget to do both sides!!!!
Our wonderful Knackered Mother who is one of our prize givers has been away all week judging wines so I am sharing a post from last week which really rather caught my eye as it is bubbles, pink AND served in my favourite loca!! You can hop over to her website for great advice on latest deals and best buys for what you should be putting in the fridge and in the rack.
See you tomorrow
x
Weddings, pyjamas classes and working out with concrete weights
First things first. A HUGE thank you to YOU
Why "women of a certain age" must be cancelled
Why we can't spot train: Why Pilates shouldn't just fix that one thing
Christmas T shirts and Christmas cards. 2024 design.
Maybe the hedgehogs have the right idea!
Surrendering to what we have no control over!
If you think Pilates is easy, read on...
There is no time in life to start falling over....
KEEEEEEEEP moving...
