November challenge. Day 6
DAY 6
It's Friday!!!
A little side lying workout for you today. It's a bit of a burner so break it down into bite sized chunks if you need to and don't forget to do both sides!!!!
Our wonderful Knackered Mother who is one of our prize givers has been away all week judging wines so I am sharing a post from last week which really rather caught my eye as it is bubbles, pink AND served in my favourite loca!! You can hop over to her website for great advice on latest deals and best buys for what you should be putting in the fridge and in the rack.
See you tomorrow
x
Charging cows, Flower farms and wedding Pilates
Weights, IOW day, Ghosts, library changes and more
Beginner's guide to lifting weights, September reset and being mugged by God in a hoodie
Carfest, My new BFF Rev Coles, Sir Chris Hoy and migraines.
Happy 2 years alcohol free to me today! and how to lose that weight!
National Relaxation Day!
Hello August
Goodbye July - you have been great!
The world is out there!
Centering
