Day 15 of 21. Juliet's Pilates online.
Levity in the Living Room. The one that was supposed to be about a good Ab's workout but really was all about Bertie the Magnificent being a total clown.
First things first. A HUGE thank you to YOU
Why "women of a certain age" must be cancelled
Why we can't spot train: Why Pilates shouldn't just fix that one thing
Christmas T shirts and Christmas cards. 2024 design.
Maybe the hedgehogs have the right idea!
Surrendering to what we have no control over!
If you think Pilates is easy, read on...
There is no time in life to start falling over....
KEEEEEEEEP moving...
Weights, strength training and some explanations.
