DAY 23

Day 23.

Good morning and welcome to a new week and our last full week of this 30 day challenge.

Keep drinking that water to flush out the system, plump up fine lines, hydrate the body....keep doing those exercise snacks to raise your heart rate and develop your cardio vascular (heart and lung) system and have a few days alcohol free and see how fabulous you feel at the end of the week!

See you tomorrow and have a quick look at Highball Cocktails  to see what alcohol free options you can have especially as we head towards the festive season -(link below.

Remember to keep ticking off your grid to be in with a chance of winning TWO cases of non alcoholic cocktails!

See you tomorrow x