DAY 22

Good morning and welcome to a relaxy Sunday. Today involves pyjamas and just got out of bed hair and hadn't got around to opening the curtains but the intentions are good and it's real! Who wants to see perfect and groomed at 8am on Sunday?! That's my line and I'm keeping it!!!

Mobility and stretch to wrap up the week and today is cuppa and cookie day! So enjoy your exercise of choice and factor in some stretch and mobility and I hope you get to put your feet up at some point.

Click the link below and see what you can hope to win when you complete your 30 days and enter your grid - or just order some anyway and have them delivered to someone you love as a thank you or as a random act of kindness!!

Have a lovely day and see you tomorrow x