November challenge. Day 21
DAY 21
Day 21. It's the weekend!!! Today is a quick, get moving one. Do this one with everyone in your home - learn how quick and easy it is to do and then you can jump up every HOUR when you are sitting at your desk or doing your chores next week and get a quick 2 min heart pumping, all over wake up and move.
With family in mind, pop over to Elizabeth's Daughter (link below) to see their beautiful range of skin care products designed exclusively for sensitive teenage skin. One lucky winner will be receiving a whole hamper of these beautiful goodies at the end of the challenge.
Have a lovely day and see you tomorrow!
Well, we did it! We knocked 2025 out of the park....
Weddings, pyjamas classes and working out with concrete weights
First things first. A HUGE thank you to YOU
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Christmas T shirts and Christmas cards. 2024 design.
Maybe the hedgehogs have the right idea!
Surrendering to what we have no control over!
If you think Pilates is easy, read on...
There is no time in life to start falling over....
