November challenge. Day 20
DAY 20
Another week down and we are two thirds of the way through!! How many of you have managed to do a challenge every day???? It is widely believed that 21 consecutive days is all it takes to establish a new habit so you only have tomorow for it to feel like the norm!!
Today is Dress for Dinner Friday! I hope you have fun and get creative and I look forward to some photos.
Have a lovely day and see you tomorrow!
Why we can't spot train: Why Pilates shouldn't just fix that one thing
Christmas T shirts and Christmas cards. 2024 design.
Maybe the hedgehogs have the right idea!
Surrendering to what we have no control over!
If you think Pilates is easy, read on...
There is no time in life to start falling over....
KEEEEEEEEP moving...
Weights, strength training and some explanations.
Running late but here at last!
Charging cows, Flower farms and wedding Pilates
