November challenge. Day 11
Day 11
Sit up!!! Take note.....
So we are back to hump day and I am asking you to sit up tall and think about your posture. However it is not all nag, nag, nag and to get you into the downhill slide towards the weekend, why not revisit that amazing recipe from The Kitchen Social with dates and peanut/almond butter with (thanks Lou!) melted healthy chocolate over the top from Oh So!!
If you have been doing your daily challenge then you definitely deserve it!!!
See you tomorrow x
Running late but here at last!
Charging cows, Flower farms and wedding Pilates
Weights, IOW day, Ghosts, library changes and more
Beginner's guide to lifting weights, September reset and being mugged by God in a hoodie
Carfest, My new BFF Rev Coles, Sir Chris Hoy and migraines.
Happy 2 years alcohol free to me today! and how to lose that weight!
National Relaxation Day!
Hello August
Goodbye July - you have been great!
The world is out there!
