Did you get your walk yesterday????? Will you manage to get away from your desk/sofa and get out again today? I reeeeeeeeeeally hope so.

TWO VIDEOS TODAY!!

I was a little disorganised today so here is a pyjama workout with my apologies, although sort of not apologising as this is real life??!!! I will get my act together again!!!!

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Thank you to the Kitchen Social for their Overnight oats video - please see the video below.

Don't forget my last 4 week block of classes start on Monday - 28 live classes PLUS an ever growing library of recorded classes PLUS some Christmas extras...

Have a lovely day and see you tomorrow!